Kegel Exercises Strengthen Pelvic Floor Muscles to stop incontinence For centuries, women have been practicing the ancient art of the kegel to control urinary incontinence. Today, doctors still recommend kegel exercises as the first line of treatment for unexpected urine leakage. The only way to get a proper kegel workout is with a device that […]

Kegel Exercises Can Stop Urinary Incontinence Sometimes it happens in the morning, sometimes in the middle of the night. You’re just waiting for it to happen during the day while other people are around. You hope you’ll be able to control it if you try hard enough, but you don’t really believe you can. You […]

What is Urinary Stress Incontinence for women? Urinary Stress Incontinence is the inability to withhold urine for different reasons. It makes the people who suffer from it schedule an urgent visit to the medical doctor in order to alleviate this bothersome condition. Luckily, there is hope due to the different options offered in the medical field. […]

Exercise – Kegel Results to Strengthen Muscles Women and men of any age may suffer from the uncomfortable feeling of incontinence, depending on the condition of their bladder. Incontinence which is sometimes referred to an overactive bladder, happens when someone feels the uncontrollable urge to urinate. Fortunately this does not have to be a permanent […]