With the upcoming holiday, many of us will be traveling and the stress of traveling can have a negative impact on health and fitness. One thing we have found eases the stress of travel, is being as comfortable as possible while flying. A travel pillow can really help here and below are some travel pillow benefits.
Traveling on a plane can be fun. However, going for long-haul flights can sometimes cause stress and health complications, especially when you stay cramped in the seat for long hours.
Some people, like campers and hikers, use them to aid them as an aid in their sleep. Likewise, if your office chair is uncomfortable, you can use a travel pillow to support your neck and head. This helps improve your sitting experience at the office
Here are travel pillow benefits when on a plane:
- Prevents Neck Pain: Sitting in the wrong posture causes neck strain, so you may feel uneasy for the duration of your flight. A travel pillow aligns your body to the seat, thus improving your posture. Neck pain is one major health concern among plane travelers. This occurs especially when a traveler sits in an incorrect position for prolonged hours.
- Prevents Tiredness: Seats are installed very near to each other in most planes. This provides little to no space for you to turn or move your body. Thus, you’re already tired before you even reach your destination. You may prevent this by adding a travel pillow to your travel essentials. Besides, a travel pillow allows you to enjoy good quality sleep. This refreshes your mind, so you’ll arrive well rested at your destination.
- Minimizes Snoring: No one wants to be the person loudly snoring on the plane. While other factors like drinking alcohol and dehydration can cause snoring, sitting in the wrong position on a plane is one major cause. This occurs when the tongue and other tissues block air from passing freely through the nasal airways. You can minimize snoring by using anti-snoring devices or changing your sitting position frequently. However, you can reap more benefits by using a travel pillow. A travel pillow helps align your head and neck, allowing your nose airways to open up. This helps prevent snoring.
- Prevents Back Pain: Back pain is another problem you could experience in long-haul flights. This happens when you sit in an uncomfortable position that stresses your spine. Pressure from a bad posture may even lead to sciatic nerve pain. Aside from not enjoying your trip, back pain can cost you a lot of money. You may avoid this by bringing a travel pillow with you when traveling. A travel pillow helps align your spine to the seat. This helps prevent back pain, so you won’t incur costs in terms of medical bills.
After reading all these benefits just be sure to select the best pillow for your travel needs. Here at Biorelief High you can find a quality, fast reacting memory foam within the ergonomically designed Travel Pillow that will provide instant neck support and relieve pressure, stiffness and pain within the neck and shoulders while traveling.
The best thing: the Travel Pillow is Hypo-Allergenic and the soft Rayon and Nylon cover can be unzipped to be machine-washed.
If you have any questions about any of the products, don’t hesitate to contact our customer support for more information.