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Blog, Dealing with Incontinence
Kegelmaster Helps Women with Urinary Incontinence
Kegelmaster Helps Women with Urinary Incontinence
The Kegelmaster is an innovative and revolutionary device that is designed to be used as a pelvic resistance exerciser that is created specifically for women. Because the pelvic floor consists of tremendous amounts of muscles that are unused or weak, this may cause problems including sexual complications and urinary incontinence problems. The Kegelmaster is designed to help in cradling all associated pelvic floor muscles while in turn adding dynamic progressive resistance at the same time to help in strengthening the muscles for better control over your body.
Without resistance, these Kegelmaster exercises are ineffective and won’t work to the full advantage of each person. By simply toning and strengthening these muscles it may help in eliminating the need for incontinence products and expensive surgeries. Some results that have been documented have shown that when this device is used 10 to 15 minutes before intercourse, in the proper manner, an increase in sexual satisfaction has been found in monogamous relationships.
Studies have also found that elderly people who have been using the Kegelmaster have also seen significant differences in their ability to help control urinary incontinence. In elderly women there may be an increase in weak pelvic floor muscles resulting in the leakage of urine. It is recommended to use the Kegelmaster exerciser on a daily basis with 30 x 1…2 close and release exercises. By doing this it is able to help tone and strengthen the weakened muscles allowing for better control over your body.
This device is ideal for use by women of all ages although is recommended not to be used up to 6 weeks after giving birth, up to 6 weeks after pelvic surgery, within the first trimester, or when inter-vaginal devices such as diaphragms, pessary, or tampons are use. It is designed to be safe for the 2nd and 3rd trimester of pregnancy, when on IUD, during menopause, plus when on your period. As always it is important to consult your doctor before use especially if you are pregnant or if you have other underlying pelvic conditions. Some vaginal spotting is usually found when first starting your exercises, this can be increased when in the menopausal stages of life, although if you experience heavier than normal spotting or extended bleeding over a week discontinue use and seek medical advice.
The Kegelmaster usually comes as a complete kit that features 1 Kegelmaster, a log book, 4 springs, an instruction book, and a carry case. This device does not cause over stretching of the muscles if used in the correct manner as per the instructions. It is also important to take care of yourself and your hygiene, and is recommended to be washed before and after each use to limit the risk of infection from occurring from an unclean object or bacteria entering the vagina.
Overtime, you should see a difference in the pelvic floor muscles and the control of urinary incontinence. So if you are suffering in silence, why not try the remarkable new device that many women all across the world is using to help free them from a life time of incontinence problems and sexual dissatisfaction.