Incontinence care and hygiene: Your defense against infections

Proper hygiene is a cornerstone of incontinence care, and it plays a crucial role in maintaining both comfort and health. When dealing with incontinence, individuals are more susceptible to infections and skin irritations. 

We want to emphasize the importance of maintaining good hygiene in incontinence care and provide practical guidance on preventing infections.

Incontinence, whether urinary or fecal, can lead to prolonged contact between bodily fluids and the skin. This creates an environment where harmful bacteria can thrive, potentially leading to infections and discomfort. That’s why hygiene should be a top priority for those managing incontinence.

Hygiene Essentials:

• Frequent changes: Regularly change incontinence products, such as diapers or pads, to minimize contact with urine or stool. Avoid waiting until they are completely saturated.
  
• Thorough cleansing: After each change, cleanse the genital and perianal areas gently but thoroughly with mild, fragrance-free soap and water. Avoid harsh or scented products, as they can irritate sensitive skin.
  
• Proper drying: Pat the skin dry gently with a clean, soft towel. Avoid rubbing, as this can cause irritation. If available, consider using a hairdryer on a low, cool setting to ensure the skin is completely dry.
  
• Barrier creams: Apply a protective barrier cream or ointment to the skin to create a protective barrier. These products can help prevent moisture from coming into direct contact with the skin.
  

Preventing urinary tract infections (UTIs):

UTIs are common among individuals with incontinence. To reduce the risk:

• Stay well-hydrated to encourage regular urination.
• Maintain good perineal hygiene.
• Empty the bladder at regular intervals, even if you don’t feel the urge.

Proper hygiene is not just about cleanliness—it’s about maintaining health, comfort, and dignity. By adhering to these hygiene essentials and staying vigilant, individuals managing incontinence can significantly reduce the risk of infections and enjoy a better quality of life. Your health is in your hands, and with proper care, you can stay confident and infection-free on your journey.